25K views · 713 reactions | In our final scull progression drill, the...
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FacebookThe Race Club
25K views · 713 reactions | In our final scull progression drill, the...
The Race Club. The Race Club · Original audio. In our final scull progression drill, the emphasis is on perfecting the finish of the pull. It's common for swimmers to mistakenly maintain a straight wrist as they complete the pull, which results in propulsion directed downward rather than forward. This drill specifically targets the dorsi ...
26.9K views3 weeks ago
Capsize Rescue
CBS News Live
CBS News Live
CBS NewsKerry Breen
1 month ago
Boat capsize incident tragic, rescue operation underway: DC Srinagar | News Agency Kashmir News Trust - KNT
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Boat capsize incident tragic, rescue operation underway: DC Srinagar | News Agency Kashmir News Trust - KNT
FacebookNews Agency Kashmir News
83.8K viewsApr 16, 2024
Two Australians were among the 29 people left floating in waters off Sanur Beach in Bali after their speedboat capsized. The Kebo Iwa Express started taking on water after springing a leak. Nearby vessels were able to safely rescue all passengers and crew members. #9News | WATCH LIVE 6pm | 9 News
1:11
Two Australians were among the 29 people left floating in waters off Sanur Beach in Bali after their speedboat capsized. The Kebo Iwa Express started taking on water after springing a leak. Nearby vessels were able to safely rescue all passengers and crew members. #9News | WATCH LIVE 6pm | 9 News
Facebook9 News
124.3K viewsJan 4, 2023
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SwimCoachTom on Instagram: "Intermediate Sculling Session — Sculling focus Short sculling session to tighten your catch and streamline transitions. Integrate scull patterns into your stroke to improve feel and acceleration, then finish with scull-powered sprints. Full workout: - Warm up: 300m easy (mix strokes) - Main: 4x50m (25m scull + 25m swim), 20s rest - Main: 3x100m @80% — focus scull integration through the catch and pull, 30s rest - Speed: 4x25m sprint, strong scull exit, 25s rest - Cool
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SwimCoachTom on Instagram: "Intermediate Sculling Session — Sculling focus Short sculling session to tighten your catch and streamline transitions. Integrate scull patterns into your stroke to improve feel and acceleration, then finish with scull-powered sprints. Full workout: - Warm up: 300m easy (mix strokes) - Main: 4x50m (25m scull + 25m swim), 20s rest - Main: 3x100m @80% — focus scull integration through the catch and pull, 30s rest - Speed: 4x25m sprint, strong scull exit, 25s rest - Cool
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Capsize Causes
5 rescued, 1 injured after crash causes boat to capsize in Merrimack River
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Technical malfunction during aircraft carrier launch causes the ship to unexpectedly capsize - chaos erupts at the dock ⚠️🌊🚢 | US Military Reborn
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