1M views · 10K reactions | Jim demonstrates an excellent example of how to get up and down from the floor without kneeling. Practice each step and take your time before moving onto the next level 珞 #seniors #beginnersworkout #physio #MobilityTips | Abi Mills Yoga | Facebook

What a difference the right attitude makes. This was a great example of poor attitude and good attitude. The day before he walked into catch the pony cautiously and right from the start the pony dismissed him. Then while roundpenning he got frustrated and and his body language told the pony it didn’t have to mind. He ended up getting the pony to face up and follow but only after I stepped in and helped. Yesterday he walked in the pen put the halter on with no problem and when in the roundpen kep