⚠️ Sensitive topic - EATING DISORDERS: How do I know if I have one? I sat down recently with Dr. Morgan Francis (@drmorganfrancis)… a licensed therapist and eating disorder specialist with nearly two decades of experience to answer your most important questions around this difficult topic. After sharing my own eating disorder journey on my podcast, the outreaches for help came flooding in. I’ve said it before and I’ll say it again… I am NOT the expert here. Dr. Morgan is, and it is with so much

Please read with care. ⚠️ This post includes discussion of eating disorders & disordered eating patterns. We’re sharing moments from Ep. 77 of Heidi’s Lane in honor of National Eating Disorder Awareness Week. In this episode, Heidi sat down with licensed therapist and eating disorder specialist Dr. Morgan Francis (@drmorganfrancis). They clarify the difference between an eating disorder & disordered eating. Dr. Morgan Francis explains how food rules can interfere with joy, safety, body trust, an