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Smith Machine
Bent Rows
Smith Machine
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Smith Machine
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Smith Machine
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1:40
Facebook
Scott Herman
The Inverted Row is probably the best bodyweight BACK exercise you can do and all it takes to perform is a smith machine. It really compliments the pullups nicely because
Scott Herman. . The Inverted Row is probably the best bodyweight BACK exercise you can do and all it takes to perform is a smith machine. It really compliments the pullups nicely because while pullups work the width of your back, the inverted row will give you that thickness! ------------------------------------------------------------ DOWNLOAD ...
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