2K views · 40 reactions | New piece of kit in the gym Matrix S force performance trainer. That hurts a lot 藍 | Nathan Gorman Boxing | Facebook

POWER • SPEED • ENDURANCE THE MATRIX S-FORCE Performance Trainer — at ABS ABS MEMBER SNEHA DESHMANE on the S-FORCE The S-FORCE isn’t just another cardio machine — it’s a high-intensity performance trainer that blends resistance, strength, and speed in one powerful motion. Designed for athletes and fitness enthusiasts who want results that show. Key Benefits: Builds explosive strength and acceleration Improves sprint mechanics and stride efficiency Increases endurance and power output Engages glu

Trainer Competency Matrix