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1:13
TikTok
tylerpath
Smith Machine Bent Over Row Exercise Guide
Learn how to properly perform the Smith machine bent over row exercise, targeting your mid back and rhomboids for a more effective workout. Try this variant for better stabilization and muscle engagement. #fitness #gym #bodybuilding Tyler(@tylerpath). Popular - From The Idol Vol. 1(Music from the HBO Original Series) - The Weeknd & Madonna ...
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