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gym-pact.com
10 Best Cable Crossover Machines For Different Home Gyms (2022)
Cable machines provide you hundreds of exercises. Find out the 10 contenders for the best cable crossover machine to add to your home gym setup.
Jan 31, 2023
Cable Cross Workout
1:10
Looking for some fitness inspiration? Here's a great, full-body workout created by Theodore Gotsis from Need in Athens using the Dual Cable Cross - a unique and highly versatile machine that works and challenges every muscle and plane of motion. 💪 If you have a Dual Cable Cross at home, give it a try and let us know how you got on in the comments below. ⬇️ Or save this workout ready for when you’re next able to hit the gym. 👊 1. Squat with Overhead Press 2. Biceps Curl 3. Chest Fly 4. Kneeling
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