33K views · 54 reactions | Complete 4 rounds of our box workout for a full body burn.  How high can you box jump? | Fernwood Fitness | Facebook
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55K views · 1.1K reactions | Open Workout 22.1 Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs ♀️ 35-lb dumbbell, 20-in box ♂️ 50-lb dumbbell, 24-in box Review the workout standards at games.CrossFit.com before attempting. #crossfit #crossfitgames | CrossFit | Facebook
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