11K views · 220 reactions | My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D. | Facebook

Watch the Grain Brain, Eat Wheat debate with Dr David Perlmutter at LifeSpa.com/podcast #88 #JohnDouillard #DavidPerlmutter | Dr. John Douillard

Fresh out of the garden | David Perlmutter, M.D.

Today's video is for all the vegetarians and vegans out there who want to adopt a Brain Maker lifestyle. http://bit.ly/1Ksr7xa | David Perlmutter, M.D.

Without question one of the most common recommendations made when adults visit a medical practitioner is to reduce their sodium consumption. We’ve all been led to believe that salt is about the worst food additive out there and that it will make everybody hypertensive and affect heart and kidney functioning as well. But much like the castigation of saturated fat, there is another side of this story we’re just now learning. Sodium, it turns out, it is important for the function of the hormone ins

"I cannot believe I finally found this recipe! My grandma would make these for holiday parties when I was a girl and I would sneak as many as I could without being discovered. A true guilty pleasure and my heart is so happy to be able to make them again. I definitely hadn't forgotten how tasty they were! 😋 " Must express something to keep getting my recipes.... Thank you. Recipe in (c.o.m.m.e.n.t ).👇 | Recipes For Family

941K views · 3.8K reactions | How about this classic comfort-food...