Healing trauma isn’t just about talking, it’s about helping the body feel safe again. Using techniques like Critical Memory Integration, trauma can be gently reprocessed through body-based work, grounding, and calming the nervous system. When fight, flight, or freeze responses settle, healing becomes possible without overwhelming emotional reactions. 👤 Get an appointment now with Kara Flynn, LAMFT 💻 Book your consultation now at https://lighthousepsychiatry.com/team/ 🗓️ Appointments available
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Healing trauma isn’t just about talking, it’s about helping the body feel safe again. Using techniques like Critical Memory Integration, trauma can be gently reprocessed through body
Lighthouse Psychiatry(@lighthousepsychiatry). original sound - Lighthouse Psychiatry. Healing trauma isn’t just about talking, it’s about helping the body feel safe again. Using techniques like Critical Memory Integration, trauma can be gently reprocessed through body-based work, grounding, and calming the nervous system. When fight, flight ...
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