35K views · 187 reactions | How to train lower chest on pec deck...
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FacebookJarrah Martin Fitness
35K views · 187 reactions | How to train lower chest on pec deck...
Jarrah Martin Fitness. Jarrah Martin Fitness · Original audio. How to train lower chest on pec deck chest fly machine? Pec deck fly machine is commonly used in the gym to train the middle chest (sternal part of pec major). With little adjustment, it can be used to train the lower chest too. Slightly move the butt at the front of the seat, to ...
11.1K views1 month ago
Pec Fly Machine Workout
Proper Pec fly machine, for chest Workout. #championmindset #kazama #reelsfbpage #reels2023 #reelsvideo | Dindo Barcena
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Proper Pec fly machine, for chest Workout. #championmindset #kazama #reelsfbpage #reels2023 #reelsvideo | Dindo Barcena
FacebookDindo Barcena
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549K views · 7.8K reactions | Machine pec fly The machine pec fly /...
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549K views · 7.8K reactions | Machine pec fly The machine pec fly /...
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