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In this video I show you a replacement behavior for skin picking that's oddly similarly satisfying.https://www.stopskinpickingcoach.com/blog/picking-scabs-co...
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Picking scabs is a common behavior, and people may feel an urge to do so for various reasons. Here are some possible explanations: Sensory stimulation: Picking a scab can provide a sensation of relief or pleasure. This is because the act of picking can stimulate nerve endings in the skin, which can release endorphins and create a pleasurable sensation. Anxiety or stress: People may pick scabs as a way to cope with feelings of anxiety, stress, or boredom. The repetitive motion of picking can crea
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