50 Shifting Tips | The Answer to ALL Your Problems
1:42:34
YouTubeReya Singh
50 Shifting Tips | The Answer to ALL Your Problems
In this video I share 50 unique shifting tips that I have gathered myself throughout my shifting journey as a shifter and as a shifting educator. After hearing so many stories and questions I feel these tips are the most helpful and most valuable to share. I really hope this video helps you. It really took some blood sweat and tears to re-film ...
107.5K viewsJul 28, 2023
Shorts
75 HARD RULES 💪🏼🏋🏻‍♀️✨ - 1 gallon of water a day - 2 45 min workouts, 1 must be outside - Read 10 pages non fiction - Stick to a diet (2-3 meals a day high protein) - No alcohol - Take progress pics WHAT IM ADDING - take vitamins every morning - no added sugar #workoutmotivation #motivation #75hard #selfdiscipline #workout
0:53
58.5K views
75 HARD RULES 💪🏼🏋🏻‍♀️✨ - 1 gallon of water a day - 2 45 min workouts, 1 must be
miyaevarenae
Doing these 4 exercises is better than running for an hour in the morning!
2:59
396K views
Doing these 4 exercises is better than running for an hour in the morning!
HERES A TIP!
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