How to Do The Middle Splits / Follow Along Tutorial!
12:11
YouTubeRachel Olivia
How to Do The Middle Splits / Follow Along Tutorial!
Today I'm doing a middle splits tutorial for beginners! Follow these easy stretches consistently, and I promise you'll get down in your splits super quick! This tutorial is a quick way to get the middle splits and straddle splits.This is how to get the middle splits super quick and easy for gymnasts in ten minutes! Follow us: @thegymnasties
51.1K viewsJul 14, 2018
Split Tutorial
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
YouTubeMary Braun
550K viewsNov 1, 2020
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
YouTubeMary Braun
2.7M viewsOct 31, 2020
Top videos
FAST and EASY Middle Splits Tutorial with @trainwithkendall
5:00
FAST and EASY Middle Splits Tutorial with @trainwithkendall
YouTubeBodyKinect by Kendall
1.4M viewsAug 9, 2018
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
YouTubeDaniela Suarez
879.9K viewsJan 27, 2021
How to do the Middle Splits
7:30
How to do the Middle Splits
YouTubeAnna McNulty
4.3M viewsJan 6, 2018
Split Flexibility
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
17.7M viewsJun 19, 2022
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
YouTubeDaniela Suarez
961.2K viewsJun 1, 2022
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
16:47
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
YouTubeDaniela Suarez
133.6K viewsFeb 22, 2022
FAST and EASY Middle Splits Tutorial with @trainwithkendall
5:00
FAST and EASY Middle Splits Tutorial with @trainwithkendall
1.4M viewsAug 9, 2018
YouTubeBodyKinect by Kendall
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
879.9K viewsJan 27, 2021
YouTubeDaniela Suarez
How to do the Middle Splits
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
The Ultimate Guide to Doing the Splits
1:43
The Ultimate Guide to Doing the Splits
31K viewsOct 25, 2018
YouTubeLifeOfMissO
Splits Practice: learn how to do splits and techniques to go deeper
21:17
Splits Practice: learn how to do splits and techniques to go deeper
18.1K viewsMar 21, 2020
YouTubeCathy Madeo Yoga
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
700.1K viewsDec 22, 2020
YouTubeHannahMartinRG
5:16
Splits Tutorial - How to Get Your Splits Quickly
223.1K viewsNov 16, 2013
YouTubeFit For A Feast
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
935.4K viewsJun 9, 2014
YouTubePsycheTruth
3:10
How to get Middle Over Splits
605.5K viewsOct 13, 2018
YouTubeAnna McNulty
12:20
ACHIEVE the Middle SPLITS with 3 SIMPLE Stretches
54.3K viewsNov 3, 2021
YouTubeLazy Dancer Tips
11:10
Best Middle Split Stretches to get the Middle Splits Fast!
10.4M viewsDec 4, 2021
YouTubeAnna McNulty
1:50
Tips And Tricks On How To Do The Splits
29.2K viewsNov 9, 2015
YouTubeGymnash
5:08
How to do the Splits for Beginners (in 5 minutes!!)
134.1K viewsJan 16, 2020
YouTubeVafencia Grassi
4:28
How To Do The Splits
9.7K viewsSep 29, 2021
YouTubeEllie Randolph
5:29
How To Do The Splits in 5 Minutes with @trainwithkendall
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall
16:52
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tut…
1.7M viewsNov 18, 2014
YouTubePsycheTruth
17:18
Intense middle split stretching routine
10.4M viewsAug 5, 2018
YouTubeAlivia D'Andrea
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6.5M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
1:59
How to get middle splits for beginners (Easy to Learn) Flexibili…
187.5K viewsSep 16, 2015
YouTubeRG Selena
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.7M viewsMar 13, 2021
YouTubeAnna McNulty
19:41
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Fle…
289.5K viewsJan 26, 2014
YouTubePsycheTruth
11:05
How to do the splits - all levels
27.4K viewsNov 13, 2022
YouTubeSleek Technique - Ballet Fitness
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
961.2K viewsJun 1, 2022
YouTubeDaniela Suarez
5:40
How to do the Splits!
960.3K viewsFeb 14, 2015
YouTubeEllie Louise
2:49
How to Do a Split for BEGINNERS!
152.8K viewsSep 3, 2019
YouTubelinaflips
13:37
How to do a Split Fast! Stretches for Splits Flexibility
17.7M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
6:47
How to Learn SPLITS! For BEGINNERS
793.1K viewsFeb 8, 2016
YouTubeErica Lin
See more videos
Static thumbnail place holder