My favorite hack for "Brain Mush." 🧠 Why do we wait until we are most depleted to make the hardest decisions? Coach Joyce shares the "Front-Loading" secret. By deciding on supper in the morning (or the day before!), you protect your evening self from the stress of choice. 📥 It’s not just meal planning; it’s capacity management. What is ONE decision you can make right now for tomorrow? ✨ Find more tips in our blog: https://www.betteryou.coach/why-decisions-feel-hard/ (Blog/Show Links In Bio) #P
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