1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 Bar | Facebook
9:43
1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …
2K views2 weeks ago
FacebookX3 Bar
The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar
7:25
The first video in our 34 video X3 Training Program is now available…
5.3K viewsMay 30, 2017
FacebookX3 Bar
In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar
11:26
In week 8 workout 1, we start to focus on one of the most critical a…
1.2K viewsAug 6, 2017
FacebookX3 Bar
4.2K views · 51 reactions | This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar | Facebook
11:17
4.2K views · 51 reactions | This video, Week 12 Workout 1, can be …
4.2K views6 days ago
FacebookX3 Bar
Do you have time for X3? This X3 workout was only 8 minutes and 17 seconds. | X3 Bar
10:28
Do you have time for X3? This X3 workout was only 8 minutes and 1…
11.7K viewsOct 1, 2018
FacebookX3 Bar
Check out the free 12 week program. | X3 Bar
0:19
Check out the free 12 week program. | X3 Bar
33K viewsSep 13, 2017
FacebookX3 Bar
1.3K views · 21 reactions | For those of you following our program, this is the workout for Tuesday, Thursday, and Saturday of Week 9. | X3 Bar | Facebook
9:08
1.3K views · 21 reactions | For those of you following our program, this …
1.4K views2 weeks ago
FacebookX3 Bar
9:31
1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 …
1.2K views2 weeks ago
FacebookX3 Bar
1:42
How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & …
348.8K viewsOct 13, 2020
YouTubeJaquish Biomedical
6:05
The X3 Bar Fitness System with VIBE Plate: Maximize Force, Maxi…
4K viewsNov 29, 2021
YouTubeJoshua J. Holland
11:22
1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…
1.6K views3 weeks ago
FacebookX3 Bar
3:31
Josh Holland's X3 Bar Workout
26K viewsOct 30, 2018
YouTubeJoshua J. Holland
17:56
MC's X3 Bar Workout: Push Day
5.2K viewsApr 17, 2020
YouTubeThe MotorCop Mindset
7:53
Here's the next video in our 12 week X3 program. See all videos publis…
1.5K viewsJun 10, 2017
FacebookX3 Bar
9:11
The last video in the X3 12 Week Program! | X3 Bar
4.2K viewsOct 27, 2017
FacebookX3 Bar
5:19
14K views · 19 reactions | Workout 2 of 2 for exercising every major mu…
14.2K views2 weeks ago
FacebookX3 Bar
7:04
We have received a lot of questions asking if there are recommended …
2.5K viewsAug 15, 2017
FacebookX3 Bar
41:11
X3 Bar Upper Body Resistance Band Workout
24.2K viewsJun 2, 2023
YouTubeHybrid Resistance
0:22
The secret to building muscle is lifting heavier and with more repet…
3.5M viewsMay 27, 2021
FacebookX3 Bar
1:28:36
X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!
269K viewsJul 21, 2021
YouTubeEscape Fitness
11:05
X3 Bar Review - Portable, Heavy-Resistance Band Training on the r…
159.2K viewsFeb 5, 2018
YouTubeNick Nilsson - the Mad Scientist of Muscle
7:44
X3 BAR WORKOUT SYSTEM | My Review After 6 Months
30K viewsJul 1, 2021
YouTubeProductivity with Joel
26:37
How and Why I Use the X3 Bar | Complete Resistance Band, Bar, a…
48.2K viewsMay 28, 2023
YouTubeHybrid Resistance
19:08
X3 Bar PULL DAY WORKOUT
3.4K viewsFeb 12, 2021
YouTubeTagerTV
17:35
X3 Bar Week 1 Push Day
9K viewsAug 9, 2022
YouTubeDavid Schmidt
10:43
X3 Bar Review VS XBAR Resistance System 2.0
19.5K viewsSep 29, 2021
YouTubeXBAR Fitness
10:17
X3 Bar Workout and Review | New Biohack to Build Muscle Fast at H…
59.1K viewsAug 2, 2020
YouTubeLuke Max Voigt
7:02
My 3 Favorite Ways To Use the "X3 Bar" to Build Strength on The Go
34.6K viewsMar 26, 2019
YouTubeBen Greenfield Life
X3 Bar Review: Unbiased, Critical Review. Everything You Need To k…
3 viewsJul 6, 2018
joe-cannon.com
See more videos
Static thumbnail place holder