Resisting the urge to bring up meditation in every conversation I have How many times has this happened to you? If you’re just discovering us, we’re Insight Timer - we have the world’s largest mindfulness community 🧘‍♂️ Comment ‘grow’ and we’ll send you the link to the app. | Insight Timer

3.1K views · 56 reactions | Close your eyes and immerse yourself in the restorative frequencies of singing bowls for just 60 seconds. Follow Tanya Alijani, sound healer and meditation guide, on Insight Timer: https://insig.ht/eJVAMAWRTKb | Insight Timer | Facebook

29K views · 56 reactions | Honouring moments of striking gratitude with the poetic teachings of Sarah Blondin Check out Sarah’s free meditations on the Insight Timer App: link in bio. | Insight Timer | Facebook