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8 min AMRAP! Working in pairs here, guys. Alternating between 2 moves. 10R of each move alternating for 8 minutes. Pair 1: alternating snatch and standing press Pair 2: pausing dead lift and kB burpee row Pair 3: windshield wipers and spider p/u Pair 4: thruster and kB swing Pair 5: roll outs and under overs Go! Go now! 👍🏼👏🏼💪🏼 | Ripped by Jules
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8 min AMRAP! Working in pairs here, guys. Alternating between 2 …
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