These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates

Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates

668K views · 2.9K reactions | Watch me and Sam attempt the #coupleschallenge! NOT FAIR that he gets to lift way lighter!  Also Sam got all confident and lifted his legs in the hip thrust, which caused him to fall backwards on my shoe, and injure his rib. Nothing serious but he’s been complaining about it for the past few days since we filmed...so please don’t let this flop!  Wearing all Popflex Active! | Blogilates | Facebook

And the story isn’t even over yet. When it comes to really difficult decisions, I cannot ignore my heart. What I’ve learned is that my heart knows where I belong and what I’m meant to do. Oftentimes, I find my happiness after venturing into the hardest of decisions and the stickiest of messes. The best rewards often come with the biggest challenges. I can’t believe where I am today, and I’m not even close to where I want to be. And to be clear, I’m not not motivated by a dollar amount or the num