Getting Started with The DB Method
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Master your form and maximize your workout. Quick tips on form and how to Feel The Shift. Let’s get H.E.A.T.E.D.
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Transform Your Summer Body in Just 10 Minutes!
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Transform Your Summer Body in Just 10 Minutes!
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Strong legs support everything you do. The DB Method targets glutes, quads, and hamstrings in one smooth motion, making leg day simple, effective, and easy to come back to. _________________ #DBMethod #fyp #fittok #exercise #homeworkout
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Strong legs support everything you do. The DB Method targets glutes,
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