😊 Turbo Tuesday: Full Body 385 Rep Pyramid Challenge 😊 Using a pyramid format again this week but this time there will be 3 exercises on both the ascent and descent of the pyramid for 385 total reps 🔥🔥🔥 Going up the pyramid you perform 1 rep on each exercise, then straight into 2 reps on each and so on until you have completed 10 reps on each. Take a quick rest before coming back down the pyramid. On the way down you perform 10 reps on each exercise, then straight into 9 of each and so on u