Using the natural curl pattern to create graduation with low elevation, horizontal sections, and minimal tension. ➰➰ Choosing to cut curly hair wet vs dry depends on many factors, including how the client intends to wear their hair on a daily basis as well as an understanding of how much the hair will shrink and/or expand naturally. Ps: Don’t come for me. 😂 This video is not intended to be a full haircut but rather a visual as to adapting the elevation to suit this soft curl formation. Cutting
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Using the natural curl pattern to create graduation with low elevation, horizontal sections, and minimal tension. ➰➰ Choosing to cut curly hair wet vs dry depends on many
Carrie Loves Edu. Carrie Loves Edu · Original audio. Using the natural curl pattern to create graduation with low elevation, horizontal sections, and minimal tension. Choosing to cut curly hair wet vs dry depends on many factors, including how the client intends to wear their hair on a daily basis as well as an understanding of how much the ...
17.7K viewsJan 30, 2024
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Dr. Patrick Malartsik | Pain & Mobility Specialist on Instagram: "❌Stop doing sit-ups if your back hates you. The McGill modified curl-up trains your abs without cranking your spine into repeated flexion. How to do it: • One knee bent, one straight • Hands under your low back (maintain neutral) • Brace your core, lift head/shoulders slightly • No crunching Why it works: ✔ Builds core stiffness (not spine stress) ✔ Protects irritated discs ✔ Teaches your abs to support your spine, not bend it ✅ D
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Dr. Patrick Malartsik | Pain & Mobility Specialist on Instagram: "❌Stop doing sit-ups if your back hates you. The McGill modified curl-up trains your abs without cranking your spine into repeated flexion. How to do it: • One knee bent, one straight • Hands under your low back (maintain neutral) • Brace your core, lift head/shoulders slightly • No crunching Why it works: ✔ Builds core stiffness (not spine stress) ✔ Protects irritated discs ✔ Teaches your abs to support your spine, not bend it ✅ D
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