17K reactions · 7.7K shares | UN-LEARN癩老癩RE-LEARN | Clay Davis | Facebook

Sometimes we need to learn/re-learn the hard way to STAY ON TOP OF FUEL during a race…😂🫡⛽️ It’s been so fun testing new gels in training! I found a few that I love to mix in, but have to say, Maurten (for me) is tried and true for a reason!! For the Chicago Marathon and New York City Marathon I felt like I had enough. For Every Woman’s Marathon….My timing was OFF. Usually I take about 8-9 gels in a race. This time it was MUCH less. I’ve never really had that throw up feeling mid race. Maybe it

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