2.9K views · 41 reactions | ✅ High knees are one of our go-to warmup exercises for marching bands prior to rehearsal. Check out these tips for both slow and fast variations of this exercise! #marchingband #marchinghealth #dci #wgi | Marching Health | Facebook
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Marching Orders: Creating Stability Using Marching Exercises
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2.6K views · 6K reactions | 論 Take your marching band’s endurance to the next level! Add this simple exercise to your daily warm up. Two of our favorite songs to do this to are Elton John’s “I’m Still Standing” and Fall Out Boy’s “Centuries”, both of which are at 180bpm. #marchinghealth #marchingband | Marching Health | Facebook
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FacebookMarching Health
11K views · 118 reactions |  Put Posture First! Before your band starts marching, use postural exercises like this to establish how they should look and feel in the set position. What exercises does your band do for posture? #marchinghealth #marchingband | Marching Health | Facebook
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11K views · 118 reactions |  Put Posture First! Before your band st…
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FacebookMarching Health
⚠️ EVERY marching band should add this exercise to their rehearsals! 🥵If your band struggles with physical endurance, have your students jog in place at 180 beats per minute. This tempo helps improve their running efficiency, and prevent stress on their lower body when they do run. It also gives your students another activity to practice foot timing with.👣 Add breathing exercises on top of this once your students get the foot timing down. Two songs to do this to are Elton John’s “I’m Still Sta
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FacebookMarching Health
3K views · 229 reactions |  BEST marching band exercise to build...
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3K views · 229 reactions |  BEST marching band exercise to build...
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7 Loaded Marching Exercises In Small Spaces — Strong Made Simple, SDSU Personal Training
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