30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
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YouTubeCHRISTINA DORNER
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
Join me for a 30-minute fast basic step aerobics workout that will torch major calories!! We will be stepping at 135 BPM and faster with easy-to-follow choreography that is HIGH Intensity. It’s fun, high-energy, and it’s SATURDAY STEP. Although the choreography is basic, the speed makes this an intense cardio burn that you will come back to ...
38.4K views2 months ago
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