Try this three hour digital detox for mental health
3:20
MSNYoga with Kassandra
Try this three hour digital detox for mental health
This daily mental health challenge encourages individuals to step out of their comfort zones by embracing three full hours of complete silence and total freedom from digital technology. By disconnecting from phones, computers, and media, the focus shifts toward cultivating internal stillness and recognizing the reflex to seek constant digital ...
1 month ago
Digital Detox Challenge
Digital Detox: 24 Hours Without a Phone
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Do you think you can complete the 12 News Device Detox Challenge? We’re looking for two families to participate. No smartphones, no tablets, no internet- and we’ll be right by your side! We’ll learn about the challenges of our digital lives together and get expert opinions on what we can do to get it all under control! Email connect@12news.com to sign up! | 12News
0:16
Do you think you can complete the 12 News Device Detox Challenge? We’re looking for two families to participate. No smartphones, no tablets, no internet- and we’ll be right by your side! We’ll learn about the challenges of our digital lives together and get expert opinions on what we can do to get it all under control! Email connect@12news.com to sign up! | 12News
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7.4K viewsAug 27, 2019
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