19 reactions | John Abdo shares Multi-Directional Training with the AB Doer 360! | AB Doer 360 | Facebook

AbDoer 360 is easy on your joints and back and perfect for everyone, regardless of age or fitness level. Stay Active in Seated Comfort. | AB Doer 360

20 reactions · 6 comments | Hey Doers! Here’s AB Doer inventor and master fitness trainer John Abdo with an extensive video manual with everything you need to know to assemble your Ab Doer 360!! | AB Doer 360 | Facebook

Reengineered from the ground up, the AB Doer 360™ is now here & ready to work your lower abs, upper abs, obliques and back! | AB Doer 360

🔥 The Ab Doer 360 isn’t just another ab machine — it’s a full-body workout system that targets your core, waist, back & thighs, all while you sit and move. 💥 Seated Abdominal Workout: Perform Ab workouts while seated 🌀 Dynamic 360° Moving Seat: Engaged core muscles through active seating 🪑 Dual-Foam Roller System: Provides back massage while stimulating muscles Whether you’re just starting out or getting back into shape — this is your sign 💪 Ready to feel the burn AND have fun? 👉 Shop now