Anger, Compassion, and What It Means To Be Strong | Russell Kolts | TEDxOlympia
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Anger, Compassion, and What It Means To Be Strong | Russell Kolts | TEDxOlympia
While anger can feel powerful in our bodies, many of us use angry behavior to avoid dealing with things that make us uncomfortable. Compassion gives us a way to be strong that helps us courageously face the things that scare us—about the world, and about ourselves—and help make them better. Russell is a licensed clinical psychologist and ...
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