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release suppressed anger in 30 days ✌🏼 release stress & stored trauma (30 day course) 🔗 on profile #angerrelease #emotionalrelease #suppressedanger #storedtrauma #traumarelease #somatichealing
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44K views · 30 reactions | Full exercise routine for those who often get angry Fair skin, beautiful appearance, good mood Comment “YES” if you found this helpful and want to see more videos like this! ✨ | Health with heart | Facebook
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the hidden ways suppressed anger and your fight response show up in every part of your body 👇🏼 it’s not just in your mind, your fight response, suppressed anger, and frustration manifest physically 🥹 when your body holds onto past irritation, traumas, and stress, it can result in a host of unwanted physical symptoms 😮‍💨 carrying around years of suppressed emotions lead to nervous system dysregulation, keeping you in a loop of chronic stress and living in your fight or flight response 😮‍💨
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