Austin Perlmutter MD (@draustinperlmutter)’s video of water death machine
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Austin Perlmutter MD (@draustinperlmutter)’s video of …
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This exercise may improve short-term memory Have you ever had trouble remembering something you just heard? That could be an issue with short-term memory. Today we’re talking about a review paper from Experimental Gerontology (https://www.sciencedirect.com/journal/experimental-gerontology) This study looked at 1365 total people and form that compared to other forms of exercise, resistance training like weights or body weight exercises improved immediate and working memory, but had the biggest ef
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This exercise may improve short-term memory Have you ever had tr…
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These are evidence based tips to improve your brain health. | Health
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These are evidence based tips to improve your brain health. | Health
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Grip Strength Test: Predicting Dementia Risk
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Grip Strength Test: Predicting Dementia Risk
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Eating more of these key nutrients could help to extend life according to a recently published study. Source: Dietary Intake of Polyphenols and All-Cause Mortality: A Systematic Review with Meta-Analysis
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Eating more of these key nutrients could help to extend life accordin…
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In a just published study in the journal of neuroscience rooster showed structural and functional differences in brains of expert bird watchers compared to novices. More evidence that the brain requires as a function of experience. What’s a great bird that you’ve seen lately? #Brain #Birdwatching source: The tuned cortex: Convergent expertise-related structural and functional remodeling across the adult lifespan | Austin Perlmutter, MD
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In a just published study in the journal of neuroscience rooster sh…
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This could be one of the best exercises to protect your brain function and size. But it’s one that few people prioritize. Source: Kicking Back Cognitive Ageing: Leg Power Predicts Cognitive Ageing after Ten Years in Older Female Twins | Austin Perlmutter, MD
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This could be one of the best exercises to protect your brain fun…
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This powerful study shows compelling evidence for the link b…
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This exercise could improve memory incredibly quickly accordi…
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This food could speed Brain aging. Here’s what it is and why I avoid it…
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In a 2025 meta- analysis researchers looked at the effects of various for…
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Eating these foods could help fight cognitive decline because they’re …
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A just published study in the journal radiology sheds important light o…
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The most powerful thing for health #health #wellness
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Austin Perlmutter, MD on Reels
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2.5K views · 94 reactions | Stop using this to help protect your bra…
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55K views · 4.2K reactions | EXCLUSIVE: Austin Butler explain…
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This artificial sweetener could be tricking your brain —here’s why th…
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Staying informed is great, and I think we all recognize that there ar…
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6.4K views · 195 reactions | My take on the new guidelines | Austin Per…
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Austin Butler dedicated three years to perfecting the nuances of Elvis…
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7.5K views · 476 reactions | One of the most underappreciated...
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We all know someone like Austin Butler who just NEVER texts back.…
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This simple tactic may be one of the most underappreciated ways to he…
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this supplement may boost brain energy. A number of recent public…
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17K views · 1.6K reactions | The most important muscles for your …
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Eating this could slow cognitive decline by as much as 11 years. T…
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7.6K views · 265 reactions | How can I help you?! Thanks for being here…
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2.8K views · 36 reactions | Austin Perlmutter, MD shares 3 compone…
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We discuss Brain Wash, the new book by David Perlmutter, M.D. an…
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