Bowen Theory — The Bowen Center for the Study of the Family
Bowen Theory — The Bowen Center for the Study of the Family
Jan 29, 2022
thebowencenter.org
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In this week’s episode of The Dr. Sylvia K Show, I break down Bowen Family Systems Theory in plain language—no therapy jargon, no fluff. Just real talk about why family tension spreads so fast, why one person often carries the emotional weight, and how anxiety actually lives between people, not just inside you. Even famous families aren’t immune. Public tension like what we’ve seen in the Beckham family reminds us that marriages, boundaries, and change naturally raise anxiety in family systems.
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