THE (The Humor Entertainment) on Instagram: "Fighting skills aren’t just about throwing punches — they’re mostly about control, timing, and decision-making. Studies show trained fighters react faster because their brains rely on pattern recognition, not brute force. They read body language, predict movement, and conserve energy. Interestingly, real fighting ability often makes people calmer, not aggressive. Martial arts training strengthens the prefrontal cortex, improving emotional regulation a