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Jack Dempsey didn’t just punch hard — he generated explosive power using a technique that modern fighters still study today. The Roll & Drop Step let Dempsey: • shift weight effortlessly • close distance in a split-second • punch through his target, not at it By rolling the shoulders and dropping into a forward step, Dempsey turned bodyweight, timing, and momentum into a punch that felt twice as heavy as it looked. #JackDempsey #BoxingTechnique #DropStep #DempseyRoll #BoxingFundamentals #Techniq
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