Front Lever Workout Tutorial with Progressions
9:22
MSNMinus The Gym
Front Lever Workout Tutorial with Progressions
In this video I show a front lever workout program that goes through 3 phases of progression. This is what I used to achieve the front lever at home. While my front lever isn't perfect, it's at least good enough that people starting requesting a tutorial after I showed it off in a couple videos, so here's the full tutorial with progressions, as ...
2 months ago
Front Lever Progression
14K views · 909 reactions | Want to Master the Negative Front Lever?...
0:36
14K views · 909 reactions | Want to Master the Negative Front Lever?...
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30.5K views2 weeks ago
Each front lever progression is quite different in how it’s performed. If you only stick to one, you won’t automatically build the strength needed for the next level. To move on to harder progressions, you need to actively work on taking small, gradual steps toward them. #calisthenics #frontlever #bodyweightfitness | Tim Vuu
0:23
Each front lever progression is quite different in how it’s performed. If you only stick to one, you won’t automatically build the strength needed for the next level. To move on to harder progressions, you need to actively work on taking small, gradual steps toward them. #calisthenics #frontlever #bodyweightfitness | Tim Vuu
FacebookTim Vuu
15.1K views3 months ago
pull over to front lever 🥶 watch till end 🔚☠️ subscribe for more 👇🏻👏🏻#calesthenics #shorts
0:11
pull over to front lever 🥶 watch till end 🔚☠️ subscribe for more 👇🏻👏🏻#calesthenics #shorts
YouTubecalesthenics_with_ayush
944 views1 month ago
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