3 Swim Workouts For Beginners
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3 Swim Workouts For Beginners
If you’re new to swimming, you may be hitting the pool and swimming continuously for 100, 200, 500 or even 1,000 meters. While there’s nothing wrong with that, structured workouts will help you reach your goals faster. Read on to learn the benefits of structured swim workouts and check out three sample beginner swim workouts!
Jul 15, 2020
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#swimteam #girlsswim #highschoolsports #sports | swim team
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