EXTREME oversimplification but the stronger your shoulders are the easier it is to apply the technique for many other skills. Having more strength is usually not a bad thing and allows you to perform skills at a lower intensity level. I get asked all the time why and how I’m able to take during my videos and that’s bc: I’m not working at 100% of my level - meaning I have more strength than the required amount for the skill. This is why I LOVE the Planche and why i recommend starting even at the