16K views · 931 reactions | PVC ELBOWS ROTATION Check this simple drill for activation elbows rotation in turnover phase of clean. I highly recommend this exercise to all level athletes before CLEAN and C&J sessions. Just a 2-3 sets for 6-8 reps Find more useful exercises in my CLEAN MASTERCLASS: https://torokhtiy.com/products/clean-masterclass | Torokhtiy Oleksiy | Facebook
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16K views · 931 reactions | PVC ELBOWS ROTATION Check this si…
16K views2 weeks ago
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