3 Back Exercises for Rounded Posture/Kyphosis (using Resistance Band)
0:33
3 Back Exercises for Rounded Posture/Kyphosis (using Resistan…
136.2K viewsMar 16, 2023
YouTubeThe ScoliClinic Connect
20 mins Posture Routine for Kyphosis (Rounded Upper Spine)
26:47
20 mins Posture Routine for Kyphosis (Rounded Upper Spine)
40.5K viewsMay 12, 2020
YouTubePosture Ellie
The 18 Best Back Exercises for Width, Thickness, and Strength - Breaking Muscle
0:12
The 18 Best Back Exercises for Width, Thickness, and Strength - …
Nov 19, 2011
breakingmuscle.com
A low impact exercise for kyphosis (rounded upper back)
6:23
A low impact exercise for kyphosis (rounded upper back)
29.3K viewsApr 15, 2016
YouTubeUpright Health
How To Straighten Your Back (5 Best Posture Exercises!)
7:28
How To Straighten Your Back (5 Best Posture Exercises!)
Aug 8, 2021
builtwithscience.com
3 EXERCISES to Fix UPPER BACK Rounding - Kyphosis - Hunchback
9:41
3 EXERCISES to Fix UPPER BACK Rounding - Kyphosis - Hunchback
213.4K viewsMar 10, 2017
YouTubeStrength Side
Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)
16:12
Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Ky…
962.4K viewsMar 4, 2019
YouTubePrecision Movement
5:03
How to do a Roundoff Back Handspring
821.8K viewsAug 10, 2014
YouTubeTC2
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
4:16
Fix Hunchback Posture. The 2 Best Thoracic Kyphosis Exercises
59K viewsSep 24, 2022
YouTubeBody Fix Exercises—for over 50s
How To Fix Rounded Back During Squats (Ultimate Guide) | Powerlift…
May 19, 2015
powerliftingtechnique.com
13:30
How to Fix ROUNDED BACK Posture for Instant Relief
82.8K viewsJul 1, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
12:25
How to Fix Rounded Back and Shoulder Posture (NO EQUIPMENT!)
41.7K viewsSep 29, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
10:01
The 💯 Back Workout (MOST EFFECTIVE!)
1.9M viewsDec 1, 2022
YouTubeATHLEAN-X™
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
253.7K viewsOct 10, 2018
YouTubeJessica Valant
5:58
The Best Home Exercises for Back and Posture
251.4K viewsFeb 13, 2022
YouTubeWORKOUT
8:52
7 MIN DAILY STRETCH to Fix Your Posture!
1.6M viewsJun 1, 2022
YouTubeMadFit
7:33
How To Strengthen Your Upper Back Posture Muscles
497.4K viewsNov 4, 2021
YouTubeTone and Tighten
2:31
4 Back Exercises To Fix Upper Back and Neck Pain + Fix rounded shou…
3.8K viewsMar 12, 2019
YouTubeCoach Sofia
8:24
How to Get a WIDER Back (V-TAPER!)
1.8M viewsNov 10, 2019
YouTubeATHLEAN-X™
9:06
Best exercises to strengthen your lower back - Best exercises for lo…
1.3M viewsJan 10, 2019
YouTubeTone and Tighten
6:44
Squat Form: How to Fix the Rounded Back Squat
473.9K viewsOct 8, 2021
YouTubeStrength Side
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your pos…
6.2M viewsJul 20, 2022
YouTubePamela Reif
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
0:53
How to improve your posture using resistance bands
117.5K viewsJun 29, 2022
YouTubeSharp HealthCare
2:59
6 Fantastic Resistance Band Back Exercises (BAND ONLY)
89.7K viewsJan 18, 2023
YouTubeCoach Sofia
10:54
RIPPED Back Workout - In-Depth Tips (STEP BY STEP!)
730.1K viewsApr 14, 2013
YouTubeATHLEAN-X™
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
7:21
3 Physio Guided Posture Improvement Exercises (GYM Bas…
75.8K viewsAug 29, 2019
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder