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Dr. JP Gloria | PT & Performance Coach for Runners on Instagram: "Olympic Sprinter vs. Olympic Marathon Runner - Running technique looks different depending on the distance/discipline you are racing. The footage here highlights that. We have Jeremy Wariner, who is an Olympic 400m runner. The speed here is 9.09 m/s (20.34 mph). On the right, we have Jared Ward, who is an Olympic marathon runner. The speed here is 5.70 m/s (12.8 mph). - Raw footage credits belong to: TCU Locomotor lab, Dr. Laurenc
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Dr. JP Gloria | PT & Performance Coach for Runners on Instagram: …
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