Pro ty co dnes nebyli 🔥👊 -Zahřátí - kickbox pohybovka - kondiční část 100 panáků, 30 kliků, 50 x driblink, 50 x skracovačka, 50 x přeskok se zanožením, 50 x široký hluboký dřep, 50 x koleno zdvih v tempu, 10 x angličák... Bez přestávky 4x za sebou. - protažení - základní techniky: boční postoj se zátěží techniky - sebeobrana CELKEM 2h 👊🔥# | Instruktor Musado MCS a Taekwondo České Budějovice Fanda J.
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FacebookInstruktor Musado MCS a Taekwondo České Budějovice
Pro ty co dnes nebyli 🔥👊 -Zahřátí - kickbox pohybovka - kondiční část 100 panáků, 30 kliků, 50 x driblink, 50 x skracovačka, 50 x přeskok se zanožením, 50 x široký hluboký dřep, 50 x
Instruktor Musado MCS a Taekwondo České Budějovice Fanda J.. Instruktor Musado MCS a Taekwondo České Budějovice Fanda J. · Original audio. Pro ty co dnes nebyli 🔥👊 -Zahřátí - kickbox pohybovka - kondiční část 100 panáků, 30 kliků, 50 x driblink, 50 x skracovačka, 50 x přeskok se zanožením, 50 x široký hluboký dřep ...
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St Math Kickbox Solutions
18K views · 89 reactions | Word problems kids actually WANT to do. Kick start math class with Math Kicks! Real math. Ridiculously fun. Free for grades K–5. | Bedtime Math | Facebook
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18K views · 89 reactions | Word problems kids actually WANT to do. Kick start math class with Math Kicks! Real math. Ridiculously fun. Free for grades K–5. | Bedtime Math | Facebook
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