New to aerobic stepping? Build your cardio endurance and fitness with this fun and upbeat low impact aerobic step workout for beginners! In this workout, you’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart pumping circuit! Finish your workout with a core workout to round out your routine for the day! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: Warmup (1:30) - 0:30 Step Jacks - 0:30 Butt Kicks - 0:30 Upper Body Combo (Arm Circles Forward & Back, Hugs, Stretch to Sky)

3 comments | Tired of the same old workout routine? Then it's time to step up your fitness with STEP2FIT! Get your heart rate up and your energy flowing with this fun and upbeat step cardio class. With high-energy music and exciting choreography, you'll be sure to have an enjoyable experience. So, don't wait, sign up now and get your body moving with STEP2FIT! #step2fit #fitnessmotivation #cardioworkout #209 #centeralvalley #mercedca #atwaterca #merced209 #atwater209 | Mallory Adams | Facebook

5.4M views · 168K reactions | Step Challenge ..hazlo con tu equipo ❤️ #step #stepdance #stepbystep #step1challenge #stepfitness #challenge #workout #cardio | Cardio Fit Beauty Me | Facebook