419K views · 209 reactions | Do you have bar muscle ups but want to string multiple bar muscle ups together??? Well check this video out for a few tips! Download our full FREE bar muscle up guide by clicking the link in the first comment below! | WODprep | Facebook
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419K views · 209 reactions | Do you have bar muscle ups but want to s…
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16K views · 13 reactions | Comment “TUBE” for ALL our FREE Guides Did you know that stringing bar muscle ups together is as simple as learning complexes? By understanding our body position when translating from one lower skill to the next, we can effectively build our understanding of how to string higher skill movements like the bar muscle  ✅FOLLOW FOR DAILY MUSCLE UP TIPS✅ | RXGymnastics | Facebook
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16K views · 13 reactions | Comment “TUBE” for ALL our F…
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Are you struggling with stringing together Chest to Bar Pull-ups? Feel like you keep losing your rhythm? Check out this breakdown of the movement. (Link in the comments to our free pull-up guides) | WODprep
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Are you struggling with stringing together Chest to Bar Pull-ups? F…
949K viewsJun 6, 2019
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3.4K views · 129 reactions | Can’t string TTB or kipping pull-ups together in workouts? This drill is GOLD! Try it in your next workout as a scaling option to complete all the prescribed reps  This is going to be a much more effective progression than just doing knee raises in WODs or worse - taking a double swing between reps.  Share if you found this useful, and for my free TTB guide, go to https://wodprep.com/guide/toes-to-bar/ | WODprep | Facebook
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3.4K views · 129 reactions | Can’t string TTB or kipping pull-ups tog…
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Monday Motivation coming from Nate! He recently got bar muscle ups but hadn’t tried stringing them together until today, where his lifetime total went from 3 individual reps to 24!! You should be proud of your hard work and consistency in the gym - it is paying off! #JustShowUp #Consistency #HWPO #CrossFit #BadgerCrossFit #BadgerBuilt #Fitness #Community #Results #Congratulations #Monday #MondayMotivation | Badger CrossFit
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Monday Motivation coming from Nate! He recently got bar muscle u…
465 viewsNov 25, 2024
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4.8K views · 38 reactions | Comment “TUBE” for our NEW COMPLETE KIPPING BAR MUSCLE UP GUIDE! STEP BY STEP SLOW MO STRINGING Want to STRING your Kipping Bar Muscle Up? Watch this BREAKDOWN. Film yourself trying. Compare. Repeat. SHARE with someone who NEEDS IT | RXGymnastics | Facebook
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4.8K views · 38 reactions | Comment “TUBE” for our NEW …
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THE SECRET TO STRINGING TOES TO BAR It’s simple. Watch where your HIPS are when toes touch. In front of the bar? You won’t get another rep 🤷‍♂️ Behind the bar? Stringing becomes EASY 😎 Try it and FILM yourself from the side! It’s easier to correct if you can SEE IT. Pro tip: STOP with the singles. You will get FURTHER if you scale to the level that allows you to effectively get your hips BEHIND. Knee raises will get you FAR if you do them correctly 😉 📩SHARE with someone that needs toe to bar
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THE SECRET TO STRINGING TOES TO BAR It’s simple. Watch where …
100K views7 months ago
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7.9K views · 154 reactions | Toes to Bar are one of my most favourite...
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#weeklygeek Learning how to utilize the kip to work to your advantage …
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Justin Adams | Muscle Up Coach | 🚨Comment “RMU” for info and a …
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