Who’s your workout crush?🍬 Workout details ⬇️ Of course we brought our Minimalist Gym Rings for Christmas vacation 🐒 squeezing in workouts between slow mornings and family dinners. Gym rings are designed and made by us: @movement_made 🔗 I’m also running a holiday offer on my training app (link in my profile) - try my programs 30 days for free. Workout (30 minutes): 1️⃣ 4 sets of push-up progressions 2️⃣ 3 sets of pull-up progressions 3️⃣ 3 sets of one leg squat progressions #calisthenics #han
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