Try this sword drill with us! One of the latest flows in the studio called “Confidence in Motion”! Equal parts sculpt and grace we teach you to move like a graceful warrior! The class of course explains this in detail and slowly before we work up to the faster sculpt flow! Join us at WeaponUp.com for over 180 classes and we ship the swords to your door! Yes, we’re also HSA/FSA eligible! #weaponup #swordyoga #valkyrie #sworddance #sword | Weaponup
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This sword class is a mental and physical workout
This sword class is a mental and physical workout
Oct 9, 2017
BUSINESS INSIDERBen Nigh, Fabiana Buontempo
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FITSWORD: Real Functional Training for a total body workout, as handling the FITSWORD® works directly your arms and shoulders, while working your core and legs, as the transmission of power (and control) goes through this kinetic CHAIN. Learn more on www.gravityforcetraining.com We ship worldwide #fitsword #sword #swordfight #swordtraining | G-Force | Facebook
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