4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR …
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
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Say hello to The Bar Method Port Jefferson, NY! 💓Our newest Bar Method studio in the Long Island community is the perfect place to discover the power of barre. Franchise owner, Theresa, describes her studio as, “A place that our clients can go to workout, meet a friend, get some advice, find a listening ear and find their purpose.” Give them a follow and be sure to stop in for a class if you’re in the area to experience the magic of Bar Method Port Jefferson for yourself. | The Bar Method
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Say hello to The Bar Method Port Jefferson, NY! 💓Our newest Bar Met…
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Reach your goals with The Bar Method. | The Bar Method
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Reach your goals with The Bar Method. | The Bar Method
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Let us help you stay active, healthy, and safe during every beautiful season of your life. | The Bar Method
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13 reactions | There are five stages to every Bar Method class and you *will* experience each and every one—some more than once! | The Bar Method | Facebook
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13 reactions | There are five stages to every Bar Method class and yo…
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Ready to take a spin with Bar Method Roulette? Let fate decide your next class experience at the barre. From sculpting to stretching, elements of cardio or strength training, try something new to mix up your typical routine. Let's spin and strengthen together! 💓 https://bit.ly/43NjUmL | The Bar Method
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3 comments | If you're new to The Bar Method you'll often hear these...
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6K views · 93 reactions | Invigorating. Intelligent. Intense. Y…
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It's time you took your self-care routine to the barre. Indulge in a fe…
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17 reactions | Level up your barre routine with our new ab exercises…
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