Jumping jacks are an awesome full body exercise that will get your heart pumping ❤️ Need something a little easier? Try these step jacks! Alwyas have the choice to modify with our at-home workouts: https://bit.ly/2Xyau1g | WeShape
0:50
FacebookWeShape
Jumping jacks are an awesome full body exercise that will get your heart pumping ❤️ Need something a little easier? Try these step jacks! Alwyas have the choice to modify with our
WeShape. . Jumping jacks are an awesome full body exercise that will get your heart pumping ️ Need something a little easier? Try these step jacks! Alwyas have the choice to modify with our at-home workouts: https://bit.ly/2Xyau1g
20.3K viewsSep 15, 2021
Step Jacks Workout
24K views · 672 reactions | TABATA X GALLEON WORKOUT 1️⃣ SIDE TO SIDE TAPS 2️⃣ WEIGHTED STEP JACKS 3️⃣ THRUSTERS 4️⃣ RONAMIAN DEADLIFTS 5️⃣ SHUFFLE SQUATS 6️⃣ FRONT LUNGES 7️⃣ SUMO SQUATS 8️⃣ SQUATS | Mamá Rix | Facebook
4:03
24K views · 672 reactions | TABATA X GALLEON WORKOUT 1️⃣ SIDE TO SIDE TAPS 2️⃣ WEIGHTED STEP JACKS 3️⃣ THRUSTERS 4️⃣ RONAMIAN DEADLIFTS 5️⃣ SHUFFLE SQUATS 6️⃣ FRONT LUNGES 7️⃣ SUMO SQUATS 8️⃣ SQUATS | Mamá Rix | Facebook
FacebookMamá Rix
16.4K views1 week ago
Seal Jacks: Target Your Core and Lower Body for Total Fitness – Fitness Volt
Seal Jacks: Target Your Core and Lower Body for Total Fitness – Fitness Volt
fitnessvolt.com
Mar 26, 2023
Active Fun! 20 Min Indoor Kids Workout
20:53
Active Fun! 20 Min Indoor Kids Workout
YouTubeLittle Sports
10.4K views3 weeks ago
Top videos
25K views · 1.9K reactions | Try Step Jacks if regular Jumping Jacks are too hard on your joints. This is a better way to get your heart pumping and it's easier on your joints. Try it out and let us know what else is hard for you to do and we'll let you know a better variation that you can try today! #beginner #easyonjoints #stepjacks #jumpingjacks #jointpain | WeShape | Facebook
0:44
25K views · 1.9K reactions | Try Step Jacks if regular Jumping Jacks are too hard on your joints. This is a better way to get your heart pumping and it's easier on your joints. Try it out and let us know what else is hard for you to do and we'll let you know a better variation that you can try today! #beginner #easyonjoints #stepjacks #jumpingjacks #jointpain | WeShape | Facebook
FacebookWeShape
25.5K views1 month ago
How to Jumping Jacks Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide
How to Jumping Jacks Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide
boardgains.com
Dec 9, 2022
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 #41
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 #41
YouTubeCHRISTINA DORNER
165K viewsOct 14, 2020
Step Jacks Tutorial
How To Play Jacks - Game Rules (with Video) — Gather Together Games
How To Play Jacks - Game Rules (with Video) — Gather Together Games
gathertogethergames.com
Jun 11, 2019
How To Do Jumping Jacks (Exercise Guide)
How To Do Jumping Jacks (Exercise Guide)
gethealthyu.com
Sep 6, 2022
3.7K views · 118 reactions | This workout wraps up with 8 rounds of...
1:26
3.7K views · 118 reactions | This workout wraps up with 8 rounds of...
FacebookWeShape
3.8K views3 weeks ago
25K views · 1.9K reactions | Try Step Jacks if regular Jumping Jacks are too hard on your joints. This is a better way to get your heart pumping and it's easier on your joints. Try it out and let us know what else is hard for you to do and we'll let you know a better variation that you can try today! #beginner #easyonjoints #stepjacks #jumpingjacks #jointpain | WeShape | Facebook
0:44
25K views · 1.9K reactions | Try Step Jacks if regular Jumping Jacks ar…
25.5K views1 month ago
FacebookWeShape
How to Jumping Jacks Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide
How to Jumping Jacks Properly: Correct Form, Mistakes, and Varia…
Dec 9, 2022
boardgains.com
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 #41
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 …
165K viewsOct 14, 2020
YouTubeCHRISTINA DORNER
WORKOUT TECHNIQUE | Tuck Jump
0:39
WORKOUT TECHNIQUE | Tuck Jump
821.3K viewsAug 21, 2016
YouTubeLes Mills
How to Play Jacks
2:40
How to Play Jacks
959.2K viewsSep 17, 2008
YouTubeHowcast
Homemade Jack Screws to Level House - Foundation repair
2:53
Homemade Jack Screws to Level House - Foundation repair
245.5K viewsJun 10, 2011
YouTubeJust Random Projects
Exercise Library: Step Jacks
0:12
Exercise Library: Step Jacks
560.1K viewsAug 8, 2015
YouTubeDAREBEE
0:35
How to do Plank Jacks
453.3K viewsMay 29, 2015
YouTubeSunstone Fitness
3:03
STEP JACK | 1 MINUTE EXERCISES FOR BEGINNERS
14.7K viewsJan 20, 2021
YouTubeRun and Stretch
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
0:06
How to use a Boot Jack
29.2K viewsJul 27, 2012
YouTubeAlcala's Western Wear
1:18
How to Perform Jumping Jacks
88.8K viewsJun 17, 2009
YouTubeLIVESTRONG
0:20
How to do Squat Jacks | Joanna Soh
63.8K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
7:54
Jack Johnson Upside Down Guitar Lesson + Tutorial
676.6K viewsSep 21, 2020
YouTubeMarty Music
7:00
Tango Basic Steps for Beginners
232.4K viewsMar 20, 2018
YouTubeEgils Smagris
4:38
How to Play Blackjack for Beginners
140K viewsApr 24, 2020
YouTubeHow To - Fun and Games
25:23
Beginner Step Aerobics At-Home Workout | Washington, D.C.| Step …
54.2K viewsMar 13, 2019
YouTubeJenny Ford Fitness
11:26
Tip Tuesday - All about Stabilizer and Leveling Jacks
21.2K viewsApr 21, 2021
YouTubeWalnutRidgeRV
9:42
How to 1 - 7 Steps I COMPLETE Breakdance Footwork Tutorial
493.9K viewsAug 11, 2018
YouTubePie Chien Teddie
1:53
How to Do a Jumping Jack | Boot Camp Workout
2.8M viewsMay 5, 2012
YouTubeHowcast
4:48
Quickstep for Beginners Lesson 2 | Lock Step
68.4K viewsJun 22, 2021
YouTubeEgils Smagris
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
286.9K viewsJul 30, 2020
YouTubeFitness For Transformation
4:37
BASIC Step Aerobics For Beginners - Learn the Basics - ROCK STEP
7.7K viewsDec 4, 2020
YouTubeCHRISTINA DORNER
8:42
LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Ea…
29.8K viewsNov 21, 2020
YouTubeCHRISTINA DORNER
0:14
How to do a Jumping Jack | Proper Form & Technique | NASM
193.3K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
2:33
How to Learn Basic Step Aerobics! Beginner Tips!
42.9K viewsNov 17, 2020
YouTubeCHRISTINA DORNER
3:00
How To Dance Quickstep / Basic Steps for Beginners
694.5K viewsDec 1, 2015
YouTubeEgils Smagris
16:50
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics
15.6K viewsDec 5, 2020
YouTubeCHRISTINA DORNER
2:21
How to Do a Simple Step for Beginners | Step Dance
2.8M viewsSep 15, 2013
YouTubeHowcast
See more videos
Static thumbnail place holder