XR EXPLORERS on Instagram: "In scuba diving, mastering different kicking techniques is crucial for efficient movement, precise positioning, and protecting the environment. Here are six kicks every diver should know, explained in the context of the environment: Frog Kick This kick mimics a frog’s swimming motion, with knees bent outward and feet sweeping backward in a circular motion. It is ideal for almost any environment (except very narrow spaces), offering efficiency and energy conservation,