Inverted Row: Strengthen Your Back and Arms Effectively! – Fitness Volt
fitnessvolt.com
Inverted Row: Strengthen Your Back and Arms Effectively! – Fitness Volt
Transform your Back workout with the Inverted Row! Strengthen your Latissimus Dorsi, Rhomboids, Trapezius, Biceps Brachii, Posterior Deltoids, and Teres Major. Get tips here!
Nov 30, 2021
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How To Do Inverted Rows At Home - Strong Back and Bigger Biceps – Fitness Volt
How To Do Inverted Rows At Home - Strong Back and Bigger Biceps – Fitness Volt
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231 reactions · 6 comments | Lunch break workout ✨ Push X Pull - Pullups superset with pushups Inverted rows superset with incline pushups Single side toe touches superset with reverse crunches Choose a rep range that makes sense for you ! ✨1:1 Coaching & Challenges 'd in my bio ✨ | Anne Evans Cody Fit | Facebook
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231 reactions · 6 comments | Lunch break workout ✨ Push X Pull - Pullups superset with pushups Inverted rows superset with incline pushups Single side toe touches superset with reverse crunches Choose a rep range that makes sense for you ! ✨1:1 Coaching & Challenges 'd in my bio ✨ | Anne Evans Cody Fit | Facebook
FacebookAnne Evans Cody Fit
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