How to NEEDLE in 5 MINUTES! Straight Scorpion Tutorial
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YouTubeErica Lin
How to NEEDLE in 5 MINUTES! Straight Scorpion Tutorial
Professional Fitness Trainer Erica Lin teaches the NEEDLE Stretch. IT WORKS! FAST, SIMPLE, EFFECTIVE. Impressive pose/move in cheerleading, dance, gymnastics, acro, figure skating, rhythmic, yoga... Spike & Straight Scorpion requires: BACK flexibility and SPLITS. Oversplits, hyperextended leaps, middle splits/straddle, and backbends are HIGHLY ...
773.7K viewsMar 20, 2016
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