Spring Ankle 3 Level 2 Loading
0:09
Spring Ankle 3 Level 2 Loading
7.9K viewsDec 17, 2019
YouTubeCalvin Dietz
Isometric Ankle Exercises - Initial Ankle Strengthening After Sprain - Ask Dr. Abelson
3:07
Isometric Ankle Exercises - Initial Ankle Strengthening After Sprain …
40.1K viewsJul 9, 2014
YouTubeBrian Abelson
Spring Ankle Series - SL Positional ISO
2:08
Spring Ankle Series - SL Positional ISO
53 views2 weeks ago
YouTubePatrick Cummings
Calf Raise ISO aka Spring Ankle (Cal Dietz)
1:05
Calf Raise ISO aka Spring Ankle (Cal Dietz)
6 views4 months ago
YouTubeBrent Neely
Isometric ankle exercises
0:33
Isometric ankle exercises
21.5K viewsJan 14, 2022
YouTubewww.sportsinjuryclinic.net
Single Leg Heel Raise Isometric Hold
0:51
Single Leg Heel Raise Isometric Hold
66K viewsJul 20, 2019
YouTube[P]rehab
How To Perform The Ankle Iso Hold
0:35
How To Perform The Ankle Iso Hold
13 views3 months ago
YouTubeExercise Healthcare Australia
0:38
Weighted Spring Ankle ISO Hold (Dorsi Fx)
1 month ago
YouTubeInner Athlete
0:34
Spring Ankle ISO Hold (Plantar Fx)
1 month ago
YouTubeInner Athlete
0:42
Sprint Specific Ankle Iso Hold
16.9K viewsOct 23, 2022
YouTubeMatt Duggan
0:04
Spring Ankle ISO - Straight Leg
1 month ago
YouTubeChris Martin
0:05
Spring Ankle High Heel
2.6K viewsJun 16, 2022
YouTubeCalvin Dietz
3:41
Spring Ankle Model Basics explained
2.5K views3 months ago
YouTubeCoach Chris Korfist (Slow Guy Speed School)
0:42
Ankle inversion (Isometric hold)
2.8K viewsFeb 4, 2020
YouTubeHolistic Physio Fitness
0:21
Spring Ankle Position 1 - From the Triphasic Speed Training Manual f…
129.9K viewsApr 6, 2019
YouTubeCalvin Dietz
0:17
Spring Ankle Position 3 From the Triphasic Speed Training Manual f…
51.2K viewsAug 15, 2019
YouTubeCalvin Dietz
0:20
Korfist Spring Ankle Iso Position 1
1.3K viewsNov 14, 2020
YouTubeJeffrey Dolan
0:15
Spring Ankle Level 2 Loading Example - Position 2 Duration 30 …
12.3K viewsSep 3, 2019
YouTubeCalvin Dietz
0:05
Extensor Spring Arch Ankle Pronation
2.4K viewsJun 18, 2022
YouTubeCalvin Dietz
0:26
Inner Athlete (AUS) on Instagram: "𝗔𝗻𝗸𝗹𝗲 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝘆 𝗦𝗲𝗿𝗶𝗲𝘀 𝗣𝘁.𝟭 – 𝗦𝗽𝗿𝗶𝗻𝗴 𝗔𝗻𝗸𝗹𝗲 𝗜𝗦𝗢 𝗛𝗼𝗹𝗱 🦵 The Spring Ankle Iso Hold i…
597 views3 months ago
Instagraminner.athlete
0:59
Spring Ankle Iso
1.8K viewsMay 6, 2022
YouTubeStrength Conditioning
0:13
Spring Ankle Series (Yielding) Isometric
923 viewsJul 28, 2023
YouTubePeter Wright
1:10
Spring Ankle Position 5
130 viewsOct 24, 2024
YouTubeIntegrated Rehab and Performance Center
Spring Ankle Torque Loading Levels Video
2K viewsJun 22, 2024
YouTubeCalvin Dietz
0:33
Ankle Spring Series l Cal Dietz l Foot/Ankle Training l
9.1K viewsNov 28, 2021
YouTubeBrandon Holder
0:41
Ankle ISO Push- Running Specific Isometrics- Alex Natera
2.1K viewsJan 24, 2023
YouTubeJack Lawrence
0:24
ISO BW SL Yielding FLX Hip - FH Ankle Spring
19 views1 month ago
YouTubeAlpine Performance Labs
3:09
Spring Ankle Torque Position 2 of 8 Coaching Video
3K viewsApr 28, 2024
YouTubeCalvin Dietz
8:06
3 Isometric Exercises for Strengthening Tendons and Ligam…
324.6K viewsFeb 5, 2025
YouTubeUC Davis Health
0:22
Ankle iso hold
1.2K viewsOct 27, 2024
YouTubeNathan Kiely
See more videos
Static thumbnail place holder